http://littlemrsnogo.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sun, 26 Jul 2009 13:32:44 +0000 http://backend.userland.com/rss092 en i need help i have 4 weeks until my wedding and need to lose 14lb please any ideas  ??? i have an exercise bike   as cant use anything else  due to bad back    hellppppppppp http://littlemrsnogo.buddyslim.com/2009/07/26/4-weeks-for-my-wedding-and-need-to-lose-14lb/ im so fed up  tierd of  what seems to me doing everything from kids to hubby then had an accident putting curtains back up and fell   :(   just feel so tierd and worn out the exercises are coming on and the wedding planning is going totally out of control  ... http://littlemrsnogo.buddyslim.com/2009/07/10/one-of-those-days-nothing-to-do-with-dieting/ im over the moon as got on my scales and another pound gone im now 11stone 10lb went out today and brought my very first dress eva   never wore a dress in my life  but hubby said ill look really good in one and he was soooo right    went ... http://littlemrsnogo.buddyslim.com/2009/07/07/feeling-really-good/ i guess its a start  this week  want to try lose 4lb by next week just hope i can going to give it my all as i have about a month and a couple of weeks left to my blessing i need to lose those few extra lbs more i lose now ... http://littlemrsnogo.buddyslim.com/2009/07/05/lost-2-lb-this-week/ hi  im rita and i live in essex uk   im here as my wedding blessing is coming up in aug this year and need to lose just over 2 stone and really need help as im struggling now   if im lucky ill lose a 1lb a month  even exercisein and eating ... http://littlemrsnogo.buddyslim.com/2009/07/03/hi-all-im-new/